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Phase 2 works by reducing the absorption of calories from starch foods . If you bear in mind that a pound of body fat is the equivalent of about 3500 calories, then you will at least know how many calories you need to reduce absorption calorie counting by in order to lose a certain amount of weight. For example, a saving of 500 calories a day should translate into a weight loss of a pound in a week. Is taking this product completely safe? Yes, it´s completely safe. Phase 2 is an entirely natural food calorie counting substance extracted from the white kidney bean. Clinical studies have reported no adverse side effects. Are there any known interactions? There are no known interactions with any foods , drinks, drugs or medications of any kind. However, Phase 2 is not recommended for anyone with an allergy to beans. calorie counting What if you have diabetes? Clinical studies carried out on Phase 2 have shown that taking it before meals results in volunteers having lower blood sugar levels than those taking a placebo. If you are a diabetic, it is therefore recommended that you let your doctor know if calorie counting you are considering use of Phase 2. It is also important if taking Phase 2 to consider increasing the frequency of blood glucose monitoring in order to prevent any possibility of hypoglycemia. Can it be taken when pregnant? Reducing your calorie intake during pregnancy is generally not recommended. calorie counting Does it affect vitamins or minerals? No, Phase 2 only affects the body´s absorption of starch. It does not have any effect on vitamins or minerals or any other nutrients. Are the beans genetically modified? No, Phase 2 is extracted from white kidney beans which have calorie counting not been genetically modified. Is anything else taken from the kidney bean? No, nothing else is used from the kidney bean except the Phase 2 extract. calorie counting
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